Healthy Grilled Chicken and Feta Salad Recipe

Healthy Grilled Chicken and Feta Salad

helthy salad

Grilled chicken breast preparation:

Components:

2 boneless chicken breasts

Paprika – 1/2 teaspoon

Cumin – 1/4 teaspoon

3 minced garlic cloves

Ground black pepper – to taste

Salt – to taste

Olive oil – 2 – 3 tablespoons

Spray oil – as needed

Instructions:

Preheat grill to high.

Slightly pound each chicken breast with a meat mallet.

Place chicken pieces in a large bowl with spices and oil and mix it until all chicken breasts coated in oil and spices.

Coat the grill with vegetable spray oil

Place marinated chicken breasts on an oiled grill and grill for 4 minutes each side.

Slice grilled chicken breasts into small cubes.

Salad preparation:

2 medium tomatoes, chopped

4 C. Arugula

½ Onion, peeled and sliced thin

100 gr diced Feta cheese

Diced grilled chicken breasts

Lemon Vinaigrette:

¼ Cup Olive Oil

¼ Cup Lemon Juice

Pinch of lemon Zest

Salt and pepper to taste

Add all of the Vinaigrette ingredients together into a small bowl and mix well.

Add all of the salad ingredients to a bowl add the dressing, lightly toss, then taste and adjust seasonings.

Healthy Grilled Chicken and Feta Salad

Healthy Grilled Chicken and Feta Salad

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